Flexibility and stretching is probably one of the most important things for athletes to learn properly and work on consistently. This can help prevent injury and help learn skills faster!
SHAPES
Tumbling class for beginners to Level 1
This tumbling class option will focus on all your important shapes and body shaping of the Handstands, Cartwheels, Walkovers and More!
*NO prerequisite skill
Learn and perfect Layouts & Beyond
Focus on all the important shapes and body shaping of the BLayout and Twisting skills (Fulls, Arabians, Double Fulls, etc).
*Athletes must have a
Tuck to enter
the class.
TWISTS
JUMPS
Learn and perfect your jumps!
These classes are for athletes wanting to improve their jump skills while getting a great workout. Focus on strength, flexibility and correct positions.
HANDSPRINGS
Learn and perfect Handsprings!
Focus on all the important shapes and body shaping of the Back Handspring.
*Athletes must have a
Back Walkover to enter
the class.
PREPS
Stunt focused class for athletes experienced in Levels 0, 1 & 2.
*If you child has never cheered before, we recommend joining our "Basics" class as this will give them a broader range of the sport.
BASICS
Class For Beginners
These classes are aimed at beginner athletes wanting to learn what cheerleading is.
In these sessions, athletes will learn the basic elements of all things cheerleading. Stunt, Tumbling, Dance & more!
TUCKS
Learn and perfect your Tucks!
Focus on all the important shapes and body shaping of the Tuck.
*Athletes must have a
Back Handspring to enter
the class.
EXTENSIONS
Stunt focused class for athletes experienced in Levels 3 & Above
Perfect and upskill your knowledge in stunt skills.
*Prerequisite for this class is experience in stunting level 3 or above.
